Vegan for a Month: What I Learned from Going Plant-Based

Vegan and vegetarian diets have been growing in popularity on a global scale in recent years. More and more people are committing to a plant-based lifestyle for health, ethical, and environmental reasons.

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Sick of Getting Sick? Try Counter Attack!

Everyone seems to get sick in the winter. Many of my friends, family, and cast members in the show I’m in have colds, strep throat, or the flu. Catching some infection seems almost seems unavoidable.

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