My Favorite Self-Care Products from 2018

favorite self-care products 2018

2018 was all about self-care for me.

During my quest to treat myself a bit more than I had been, I purchased several self-care products and services and had other ones gifted to me. Here’s a round-up of my ten favorites (plus a few honorable mentions) that I’ll continue to use in 2019 and beyond. Consider gifting these to yourself or a friend this holiday season.

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9 Acts of Self-Care to Try in Your Dorm Room

self care dorm room selfcareseason.com

Student life can be really challenging. College students juggle multiple classes, extracurricular activities, and internships all while attempting to have a social life.

It can be particularly tough on first-year students who are testing out the collegiate experience away from home for the first time. Having that kind independence can be overwhelming to say the least.

That’s why it is essential to practice acts of self-care from the first day of class through finals week.

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Self-Care for the Five Senses

Self-Care Five Senses selfcareseason.com

My first therapist taught me to use mindfulness in the face of anxiety. This basically entails using my five senses to ground myself wherever I am.

I ask myself, “What do I hear, smell, touch, taste, and see right now in my immediate environment?” and go on to list everything I can observe.

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9 Ways to Overcome Indecisiveness

Overcome Indecisiveness

“What would you like to order?”

“How do you want to celebrate your birthday?”

What do you want to do with your life?

Questions like these tend to sneak up on me and catch me off guard. They strike me with a flash of anxiety and I’m suddenly tripping over my words. This is because I can be terribly indecisive.

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