Taking Stock: The Importance of Checking-In

Taking Stock

For the past few weeks, I’ve been battling a nasty sinus infection/cold/cough. It hit me right in the middle of my parents’ visit to my new apartment over Thanksgiving and lingered through the first few days of December.

Getting sick is all around miserable (as I’m sure you know.) All I wanted to do was sleep but my dog and congestion had other ideas. I was in a grumbly mood about spending too much money on tissue boxes and cough drops and annoyed at myself for coughing through my little brother’s birthday dinner. I wasn’t getting better fast enough and that just made me more disgruntled.

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Why I’m Excited to Go to Disney World Alone

Why I'm Excited to Go to Disney World Alone

After a successful solo trip to Disneyland this past summer, I have booked a five day stay at the Walt Disney World Resort at the end of February! I couldn’t be more thrilled to revisit my magical, happy place.

I’m particularly excited for this vacation because I have never done Disney World by myself. I’ve always been accompanied by family, friends, and romantic partners in the past. While it is certainly fun to experience the parks with a group, there’s something very special about doing Disney on your own. My last trip to Disneyland really showed me that. Solo travel, in general, can be super fulfilling, and it’s no different with theme parks and resorts.

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29Rooms in NYC: More than a Photo-Op

29 Rooms

You may have noticed that special events aimed towards providing the perfect environment for Insta-worthy photos are on the rise. More artists and brands are picking up on this trend than ever before, and the proof is in the pictures. Just look at fomofeed, a curator of special exhibits in NYC, to see just how many of these interactive, photographable experiences are happening at once in the five boroughs.

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9 Reasons to Leave New York City

reasons to leave nyc selfcareseason.com

I’m moving out of Manhattan at the end of September and heading down to Wilmington, North Carolina in mid-October! My heart flutters every time I talk about it. It’s really happening, folks.

Some of my friends were thoroughly shocked to hear of my choice. How could I leave a city that is the center of the universe? How could I live with constant FOMO? How could I abandon the bagels?

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Self-Care for the Five Senses

Self-Care Five Senses selfcareseason.com

My first therapist taught me to use mindfulness in the face of anxiety. This basically entails using my five senses to ground myself wherever I am.

I ask myself, “What do I hear, smell, touch, taste, and see right now in my immediate environment?” and go on to list everything I can observe.

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