Practicing Self-Care While Dating

So I’m dating again.

For anyone who knows my story, this is a pretty big deal. I told my therapist around September that I wanted to put myself out there but didn’t have the true courage to actually do it until February. It took me months to even consider downloading Tinder.

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Self-Care for Sexual Assault Survivors

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The recent Supreme Court confirmation has made the past few weeks particularly traumatizing for sexual assault survivors. The past months years centuries haven’t been swell either.

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