Mental Health Resources

While this blog shares content related to self-help, it’s equally important to know that there is help and treatment options available to you when self-help isn’t enough. You matter and so does your mental health. Here are some mental health resources if you’re in need. We are not endorsing any of the following organizations, just offering resources that could be helpful.

Hotlines

  • Adolescent Suicide Hotline – 1-800-621-4000
  • Adolescent Crisis Intervention & Counseling Nineline – 1-800-999-9999
  • AIDS National Hotline – 1-800-342-2437
  • Domestic Violence Hotline – 1-800-799-7233
  • Gay & Lesbian National Hotline – 1-888-THE-GLNH (1-888-843-4564)
  • Help Finding a Therapist – 1-800-THERAPIST (1-800-843-7274)
  • National Alliance on Mental Illness (NAMI) – 1-800-950-NAMI (6264)
  • Rape, Abuse, Incest, National Network (RAINN) – 1-800-656-HOPE (1-800-656-4673)
  • Runaway Hotline – 1-800-621-4000
  • Sexual Assault Hotline – 1-800-656-4673
  • STD Hotline – 1-800-227-8922
  • Suicide Prevention Lifeline – 1-800-273-TALK
  • Suicide & Crisis Hotline – 1-800-999-9999
  • The Trevor HelpLine – 1-800-850-8078
  • Youth Crisis Hotline – 1-800-HIT-HOME

 

Check out this article if you’re looking for a therapist. It includes professional directory links and online therapy options.