Taking Stock: The Importance of Checking-In

Taking Stock

For the past few weeks, I’ve been battling a nasty sinus infection/cold/cough. It hit me right in the middle of my parents’ visit to my new apartment over Thanksgiving and lingered through the first few days of December.

Getting sick is all around miserable (as I’m sure you know.) All I wanted to do was sleep but my dog and congestion had other ideas. I was in a grumbly mood about spending too much money on tissue boxes and cough drops and annoyed at myself for coughing through my little brother’s birthday dinner. I wasn’t getting better fast enough and that just made me more disgruntled.

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Self-Care for Sexual Assault Survivors

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The recent Supreme Court confirmation has made the past few weeks particularly traumatizing for sexual assault survivors. The past months years centuries haven’t been swell either.

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13 Reasons to Relocate

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Are you considering a move in the near or distant future?

I know first-hand how difficult that decision can be. I considered the pros and cons of relocating for months before I took any concrete steps. In a few short weeks, I’ll be moving to an apartment in Wilmington, North Carolina (pending on storm clean-up, of course) from NYC.

While there are certainly reasons to stay put, there are plenty of valid reasons to relocate. Of course moving is an expensive hassle, particularly if your new home will be in a new state or country, but the expense can be worth it if the change will benefit the wellbeing of you and your family.

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Keep the Summer Vibes Going with these 10 Tips!

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Have you ever noticed how early your favorite stores switch-over to selling fall products? It’s typical to see Halloween candy on shelves in August and sweaters on racks by September and I find that to be slightly depressing. What’s the rush? Let summer live!

Of course I love some aspects of autumn, but I wish I could float down a lazy river of warm summer vibes all the time. There’s something about summertime that’s just so rejuvenating. Someone take me to the nearest beach ASAP – the pumpkin spice lattes won’t find me there.

If you’re a summer person like me, here are ten ways to stretch your favorite season and keep the beachy vibes going all year long.

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9 Acts of Self-Care to Try in Your Dorm Room

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Student life can be really challenging. College students juggle multiple classes, extracurricular activities, and internships all while attempting to have a social life.

It can be particularly tough on first-year students who are testing out the collegiate experience away from home for the first time. Having that kind independence can be overwhelming to say the least.

That’s why it is essential to practice acts of self-care from the first day of class through finals week.

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