Have you ever noticed how early your favorite stores switch-over to selling fall products? It’s typical to see Halloween candy on shelves in August and sweaters on racks by September and I find that to be slightly depressing. What’s the rush? Let summer live!
Of course I love some aspects of autumn, but I wish I could float down a lazy river of warm summer vibes all the time. There’s something about summertime that’s just so rejuvenating. Someone take me to the nearest beach ASAP – the pumpkin spice lattes won’t find me there.
If you’re a summer person like me, here are ten ways to stretch your favorite season and keep the beachy vibes going all year long.
Student life can be really challenging. College students juggle multiple classes, extracurricular activities, and internships all while attempting to have a social life.
It can be particularly tough on first-year students who are testing out the collegiate experience away from home for the first time. Having that kind independence can be overwhelming to say the least.
That’s why it is essential to practice acts of self-care from the first day of class through finals week.
My first therapist taught me to use mindfulness in the face of anxiety. This basically entails using my five senses to ground myself wherever I am.
I ask myself, “What do I hear, smell, touch, taste, and see right now in my immediate environment?” and go on to list everything I can observe.
Today is my last day as a twenty-four year old human.
I’m feeling lots of feelings. On one hand, I’m thrilled this year is over because it was a doozy. I’m ready for a new age. On the other hand, I’m a little sad that my early twenties are past me. College life is long gone and fun twenty-one seems so far away.
As my 25th birthday approaches, I’ve been thinking a lot about my where and who I was in my younger years. It’s pretty wild to consider how much I’ve grown and changed since I was five, ten, sixteen, or twenty-one.